Weigh In record (no journal entry) for 14 June 2021
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116.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 97.57g | Prot: 84.94g | Carbs: 222.38g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Jugo de Tomate de Árbol, Frijoles Rojos Cocidos, Carne Asada, Arroz Blanco. Dinner: Parmalat Postre de Maracuyá, Carne de Res, Fettuccine. Snacks/Other: Trululu Gomitas Arequipe, Pastel de Chocolate (con Escarcha de Chocolate), Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina), Chorizo. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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