Weigh In record (no journal entry) for 14 June 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 72.00g | Prot: 81.01g | Carbs: 107.50g.
Breakfast: Great Value Skim Milk, Fiber One Honey Clusters Cereal. Dinner: Great Lakes Cheese Shredded Mild Cheddar Cheese, Ground Elk Meat , American Value Green Beans (Canned), Heinz 57 Steak Sauce. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 1.1 kg a Week
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melissaconner36's Weight History
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