Weigh In record (no journal entry) for 14 June 2021
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106.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 61.43g | Prot: 42.25g | Carbs: 295.23g.
Breakfast: Orange, Banana, Coffee with Milk and Sugar. Lunch: Watermelon, Golden Krust Calloloo (Spinach) Patty. Dinner: Country Time Lemonade Drink Mix, Grilled Cheese Sandwich. Snacks/Other: Kellogg's Raisin Bran, Fruit Smoothie Drink. more...
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Gaining 9.5 kg a Week
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Bisch123's Weight History
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