Weigh In record (no journal entry) for 14 June 2021
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 36.92g | Prot: 52.65g | Carbs: 176.06g.
Breakfast: Mamão Papaia, Excelsior Peito de Frango Defumado, Seven Boys Bisnaguinha, Molico Leite Desnatado. Lunch: Maguary Suco de Uva Integral, McCain Batata Pré-Frita Congelada, Camil Arroz Branco Cozido, Estrogonofe de Frango. Dinner: Suco de Laranja Natural, Escarola Refogada, Ovo Cozido. Snacks/Other: Qualitá Bebida Láctea Morango. more...
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steady weight
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Ana140775's Weight History
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