膽固醇247's Journal, 14 Jun 21

膽固醇247's Profile | < Previous Entry |Next Entry >

晚上有做一點點伸展運動

52.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1301 kcal

Fat: 37.69g | Prot: 91.67g | Carbs: 146.54g. Breakfast: 統一統一AB無加糖優酪乳, 肉粽. Lunch: 滷蛋, 鱈魚（烤製或烘焙）, 統一統一布丁, 紅燒茄子. Dinner: 羅宋湯, 豬里肉（全塊，瘦肉）, 滷蛋. Snacks/Other: 雪碧 (Sprite) 汽水 (100毫升). more...

1397 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

膽固醇247's Weight History

View Complete History

膽固醇247's Journal, 14 Jun 21

Submit a Comment

膽固醇247's Weight History