berymenna's Journal, 14 Jun 21

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64.0

63.5 kg Lost so far: 12.8 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

896 kcal

Fat: 59.12g | Prot: 29.94g | Carbs: 64.25g. Breakfast: Yumurta Omleti, Kiraz Domates, Sütaş Süzme Peynir, Wasa Original. Lunch: Bezelye Yemeği. more...

1676 kcal

Exercise: Pilates - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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berymenna's Journal, 14 Jun 21

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berymenna's Weight History