Weigh In record (no journal entry) for 14 June 2021
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110.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 12.85g | Prot: 123.95g | Carbs: 89.91g.
Breakfast: Aldi Trauben Kernlos, Chiquita Banane, Äpfel, Yokebe Yokebe. Lunch: Kaufland Körniger Frischkäse, Lidl Mango. Dinner: Frey Nutrition Protein 96. more...
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Gaining 7 kg a Week
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artitoni's Weight History
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