Weigh In record (no journal entry) for 14 June 2021
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126.8 kg
Lost so far: 15.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 15.83g | Prot: 75.85g | Carbs: 90.67g.
Breakfast: Aldi Kochschinken, REWE Bauern Brötchen, Senseo Cappuccino Caramel. Lunch: Aldi Rote Paprika, Aldi Rindersteak . Dinner: K-Classic Klare Gemüse-Brühe . Snacks/Other: Real Quality Milch 0,3%, Aldi Kakaopulver. more...
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steady weight
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schnucky2067's Weight History
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