Tilda 2's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

99.6 kg Lost so far: 10.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

1216 kcal

Fat: 38.91g | Prot: 75.20g | Carbs: 130.29g. Breakfast: Pauluns Granola, Yoggi Mini Hallon. Lunch: Risgrynsgröt. Dinner: Barilla Farfalle, Arla Mini Fraiche, Kavli Lätt Majonäs, Kycklingkött (Ugnsstekt, Grillat, Kokt), Blandad Sallad. more...

2567 kcal

Exercise: Walking (exercise) - 5.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 14 Jun 21

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Tilda 2's Weight History