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12,79% de grasa.
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3662 kcal
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Fat: 201.17g | Prot: 140.64g | Carbs: 307.97g.
Breakfast: Kefir. Lunch: Milbona Yogur Natural, Arroz Blanco (Grano Largo), Campo Largo Garbanzos, Merluza. Dinner: Edulis Ensalada César con Pollo y Queso, Edulis Ensalada César con Pollo y Queso, Kefir, Ensalada típica. Snacks/Other: Lidl Frutas del Bosque Congeladas, Snack Day Patatas Fritas Onduladas. more...
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Losing 0.6 kg a Week
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Sammael7's Weight History
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