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eandreeva78
Journal
14 Jun 21
eandreeva78's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
92.6 kg
Lost so far:
7.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
1042 kcal
Fat: 33.10g | Prot: 33.18g | Carbs: 117.13g.
Breakfast:
Искренне Ваш Творог Зернёный со Сливками 5%, Эвалар Семена Льна.
Lunch:
Холодный борщ.
Dinner:
Bosca Шампанское, Жареный Картофель, Золотой Петушок Наггетсы Куриные, Холодный борщ.
Snacks/Other:
Пятерочка Яблоко Сезонное , Пятерочка Яблоко Сезонное , Молочный Мир Сыр Каложский.
more...
982 kcal
Exercise:
Yoga (Hot) - 1 hour and 40 minutes, Samsung Health - 22 hours and 20 minutes.
more...
Losing 7.7 kg a Week
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eandreeva78's Weight History
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