Weigh In record (no journal entry) for 14 June 2021
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65.4 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.64g | Prot: 101.73g | Carbs: 84.27g.
Breakfast: Danone YoPRO Vainilla. Lunch: Hida Tomate Doble Concentrado, Brillante Arroz Integral para Microondas, García Millán Gazpacho Fresco , Calabacín, Pechuga de Pollo, Aceite de Oliva Extra Virgen. Dinner: Doritos Dippas, Carrefour Guacamole, Pechuga de Pollo, Huevo. Snacks/Other: Carrefour Crema de Almendras, Plátano, NaturGreen Crema Cacao y Avellanas, Hacendado Cereales 0% Azúcares Añadidos, Tomates Cherry, Carrefour Guacamole, Wasa Pan . more...
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Losing 0.1 kg a Week
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