Weigh In record (no journal entry) for 14 June 2021
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 35.38g | Prot: 43.09g | Carbs: 191.91g.
Breakfast: Bresso Balance, Gut & Günstig Roggenbrötchen. Lunch: Gekochtes Sauerkraut, Gut & Günstig Schinkenwürfel, Frisch & Fertig Kartoffel-Schupfnudeln. Dinner: Antipasti, Vom Land Potato-Wedges. Snacks/Other: Red Bull Zero Calories, Gut & Günstig Ice Snack Sandwich Classic. more...
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Losing 2.8 kg a Week
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KathiMeer55's Weight History
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