Weigh In record (no journal entry) for 14 June 2021
|
77.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
108 kcal
|
Fat: 5.20g | Prot: 6.24g | Carbs: 8.93g.
Breakfast: Кофе с Молоком. Lunch: Adal Кефир 2,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Адилечек's Weight History
|