Weigh In record (no journal entry) for 14 June 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 32.92g | Prot: 68.67g | Carbs: 156.39g.
Breakfast: Peras, Salutem Farinha Linhaça Dourada , Lidl Flocos de Aveia, Salutem Farinha de Arroz, Cem Porcento Sementes de Chia, Prozis Real Whey 100% Whey Isolate. Lunch: Laranjas, Alface, Pingo Doce Ovo M, Sopa de Legumes. Snacks/Other: Dia Queijo Fresco Magro, Pão de Centeio, Olá Corneto de Chocolate. more...
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Gaining 5.6 kg a Week
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Gaby_OHP's Weight History
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