Weigh In record (no journal entry) for 14 June 2021
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74.8 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 70.77g | Prot: 99.40g | Carbs: 149.41g.
Breakfast: Lait. Lunch: Wasa Fibres, Milbona Fromage Lait de Vache, Oeuf, Picard Purée de Pomme de Terre. Dinner: Milbona Fromage Lait de Vache, Le Gaulois Brochette de Poulet Thym Citron, Melon, Picard Purée de Pomme de Terre, Teisseire Sirop de Grenadine, Auchan Limonade, Kronenbourg Bière. Snacks/Other: Picard Ravioli Ricotta Epinard, Oeuf, Pain Complet, Huile d'Olive, Président Camembert . more...
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Losing 4.2 kg a Week
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 Comments
Super bravo 👍bonne semaine et motivé
14 Jun 21 by member: Nlono7700
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14 Jun 21 by member: Emel011
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21 Jun 21 by member: Emel011
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