Weigh In record (no journal entry) for 14 June 2021
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51.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 24.55g | Prot: 19.38g | Carbs: 104.80g.
Breakfast: 구운 감자, 찐단호박, 시래기나물. more...
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Gaining 1.1 kg a Week
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