Weigh In record (no journal entry) for 13 June 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 59.81g | Prot: 64.86g | Carbs: 120.16g.
Breakfast: Propel Fitness Water, Bananas, Kroger Lactose Free 2% Reduced Fat Milk. Lunch: Farm Rich Breaded Cheese Sticks, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Great Value Sliced Carrots, Dannon Light & Fit Greek - Toasted Marshmallow. Snacks/Other: Ghirardelli Dark Chocolate Chips. more...
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steady weight
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