Weigh In record (no journal entry) for 14 June 2021
|
54.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 107.82g | Prot: 70.70g | Carbs: 162.88g.
Breakfast: 愛之味 分解茶, 黑咖啡, 豆酥朋 原味乳酪塔, 大成 香蒜排骨, 醋油醬, 生菜沙律加各種蔬菜. Lunch: 麥當勞 (McDonald's) 肯瓊醬, 麥當勞 (McDonald's) 冰炫風(Oreo), 麥當勞 (McDonald's) 麥克雞塊(10塊), 麥當勞 (McDonald's) 無糖綠茶, 麥當勞 (McDonald's) 薯條(中). more...
|
Losing 0.1 kg a Week
|
 Comments
一個月更新一次體重😆
因為數字都滿穩定的，就不天天更新了🤩
13 Jun 21 by member: 火鍋小姊姊
|
13 Jun 21 by member: applechiou
|
14 Jun 21 by member: 尼歐NEO
|
14 Jun 21 by member: 火鍋小姊姊
|
14 Jun 21 by member: 火鍋小姊姊
|
|
|
掉啊～🤩🤩我也很驚嚇，有印象以來，超過55公斤很久很久了
14 Jun 21 by member: 火鍋小姊姊
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|