Weigh In record (no journal entry) for 13 June 2021
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49.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 75.96g | Prot: 101.30g | Carbs: 241.61g.
Breakfast: 呷尚寶 奶茶（中）, 總匯三明治. Lunch: 盛香珍 每日堅果 (25毫升), 豆花, 豆花, 粽子. Dinner: 蜜桃, 荔枝, 雞蛋（整個）, 烏龍麵, 火鍋. more...
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Losing 0.7 kg a Week
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