curryhihi's Journal, 14 Jun 21

38.2
64.4 kg Lost so far: 1.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1312 kcal Fat: 57.06g | Prot: 89.71g | Carbs: 112.11g.   Lunch: 粉腸, 豬肝連, 莧菜, 水蓮, 鼎泰豐 鮮肉粽子. Dinner: 大成 雞里肌肉, Costco 莎莎醬, 萵苣, 炒雞蛋(整個), 大漢 真品板豆腐, Costco 墨西哥薄餅. Snacks/Other: 義美 黑可可巧克力酥片, 北海 鱈魚香絲 (30g), 明治 (Meiji) 北海道牛奶雪糕. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curryhihi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.