Weigh In record (no journal entry) for 14 June 2021
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 15.51g | Prot: 9.82g | Carbs: 32.04g.
Breakfast: Dried Chia Seeds , Nestle Bear Brand Milk, Roasted Almonds, Nestle Corn Flakes, East Bali Cashews Granola Bites Coconut Banana, Nestle Nestum Original . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoothera269's Weight History
|