Weigh In record (no journal entry) for 14 June 2021
|
45.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 64.41g | Prot: 69.62g | Carbs: 150.99g.
Breakfast: Tomatoes, Salt, Bango Kecap Manis, ABC Sambal Asli, Cooked Fish, Green Mussel (Shellfish), Alfamart Abon Sapi, Roasted Salted Cashew Nuts, Dates (Imported), Krispy Kreme Original Glazed Doughnut. more...
|
|
1654 kcal
|
Exercise:
1 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|