Weigh In record (no journal entry) for 14 June 2021
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43.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.84g | Prot: 69.49g | Carbs: 160.81g.
Breakfast: 삶은 계란, 빙그레 요플레 플레인, 냉동 블루베리, 사과. Lunch: 풀무원 통밀 또띠아, 세호씨 닭가슴살 소세지, 구운 감자 (껍질은 먹지 않음), 과일 참외, 삶은 계란. Snacks/Other: 아몬드. more...
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Gaining 1.4 kg a Week
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heejully's Weight History
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