Weigh In record (no journal entry) for 13 June 2021
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143 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 118.83g | Prot: 163.35g | Carbs: 361.51g.
Breakfast: Coringa Farinha de Milho Flocada, Ovo. Lunch: Feijoada. Dinner: Padaria Pão de Torresmo , Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Gaining 12.6 kg a Week
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WilsonRossi's Weight History
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