WilsonRossi's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
143 kg Lost so far: 13.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
3261 kcal Fat: 118.83g | Prot: 163.35g | Carbs: 361.51g.   Breakfast: Coringa Farinha de Milho Flocada, Ovo. Lunch: Feijoada. Dinner: Padaria Pão de Torresmo , Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
Gaining 12.6 kg a Week

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WilsonRossi's Weight History


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