Weigh In record (no journal entry) for 13 June 2021
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71.1 kg
Lost so far: 12.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 57.51g | Prot: 35.47g | Carbs: 169.48g.
Lunch: Bananas , Bob's Red Mill Old Fashioned Rolled Oats, Jiffy Natural Peanut Butter, Enjoy Life Mini Chocolate Chips. Dinner: Apples , Enjoy Life Semi-Sweet Chocolate Chips, Jiffy Natural Peanut Butter, Bob's Red Mill Old Fashioned Rolled Oats. more...
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Gaining 0.6 kg a Week
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FocacciaBread's Weight History
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