Weigh In record (no journal entry) for 13 June 2021
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48 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 133.13g | Prot: 138.03g | Carbs: 153.66g.
Breakfast: 大白菜, 洽洽 葵瓜子, 豬軟骨. Dinner: 黑糖, 紅豆湯, 老楊 鹹蛋黃乾拌麵, 拿坡里 炸雞腿. Snacks/Other: 李子, 水蜜桃, 葡萄汁. more...
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Gaining 0.1 kg a Week
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Rachel yan's Weight History
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