Weigh In record (no journal entry) for 06 January 2016
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174.9 kg
Lost so far: 0 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1147 kcal
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Fat: 27.61g | Prot: 44.84g | Carbs: 175.58g.
Breakfast: Café com Açúcar. Lunch: Vigor Requeijão Light, Pão Francês. Dinner: Bisteca de Porco Grelhada, Arroz Branco. Snacks/Other: Bob's Casquinha de Baunilha. more...
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vinifcosta's Weight History
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