Weigh In record (no journal entry) for 13 June 2021
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70.2 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 32.00g | Prot: 91.17g | Carbs: 110.42g.
Breakfast: Café con Leche Descremada. Lunch: Ruffles Patatas Fritas Original, Pepino (Pelado), Mercadona Cuarto Trasero de Pollo. Dinner: Nectarinas, Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Carbonell Aceite de Oliva Virgen Extra, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Gazpacho Suave. Snacks/Other: Melón , Café con Leche Descremada, Sandía. more...
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Gaining 0.7 kg a Week
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Esmeralda.egl's Weight History
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