Weigh In record (no journal entry) for 13 June 2021
|
50.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 22.03g | Prot: 41.09g | Carbs: 100.74g.
Breakfast: Haşlanmış Yumurta, Torku Tam Yağlı Yoğurt, Yumurta, Eti Lifalif Yulaf Ezmesi, Namet Hindi Füme, Uno Grissuno Yulaflı Karabuğdaylı. Lunch: Eti Lifalif Çıtır Yulaf Kuru Vişneli, Kakao Parçacıklı, Fındıklı, Pınar Protein Laktozsuz Kakaolu Süt, Kahve Dünyası Lavi Çikolata. Dinner: Bim Pasta Veneta. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zehrakonukcu29's Weight History
|