Weigh In record (no journal entry) for 13 June 2021
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62.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 44.39g | Prot: 135.29g | Carbs: 126.17g.
Lunch: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Dinner: Landjunker Rinderfiletsteak Vom Jungbullen, Jonga Kimchi, Olive Oil, Miyata Shirataki Spaghetti Style, Kania Hühner-Brühe, Chinese Cabbage. Snacks/Other: Lidl Dattelcherrytomaten. more...
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2953 kcal
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Exercise:
Desk Work - 12 hours, Cooking - 2 hours, Fitness Training (Workout) - 45 minutes, Walking (brisk) - 6.5/kph - 2 hours and 20 minutes, Sleeping - 6 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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quee2715's Weight History
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