Weigh In record (no journal entry) for 13 June 2021
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116.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 86.15g | Prot: 139.12g | Carbs: 214.67g.
Breakfast: McDonald's Egg McMuffin, Van Camp's Atún en Agua (110g), Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Sushi Tempura. Dinner: Alitas de Pollo, Sushi Tempura. Snacks/Other: Alpina Queso Parmesano, Hershey's Kisses, Hershey's Kisses. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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