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99.05
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99 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 78.38g | Prot: 172.06g | Carbs: 189.89g.
Breakfast: Azeitonas Verdes, Queensberry Geléia de Framboesa, Queijo Branco, Sadia Peito de Peru Light, Wickbold Pão do Forno Integral, Dux Whey Protein Concentrado Baunilha, Qualitá Nozes sem Casca, Banana Prata. Lunch: Sadia Lasanha Verde à Bolonhesa. Dinner: Pernil Assado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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steady weight
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Roberto Enrique's Weight History
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