Weigh In record (no journal entry) for 13 June 2021
|
44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 155.12g | Prot: 65.65g | Carbs: 10.05g.
Breakfast: 덴마크 키토홀릭 버터커피. Lunch: 새송이버섯, 삼겹살구이, 상하목장 슬로우버터 무염. Dinner: 상하목장 슬로우버터 무염. Snacks/Other: 매일 매일두유 99.89. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|