Weigh In record (no journal entry) for 13 June 2021
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80 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 58.35g | Prot: 23.90g | Carbs: 100.68g.
Breakfast: Vita D'or Goed Begin, Barber Cream Crackers . Lunch: Delicieux Mini Kaasbroodjes, De Afbakker Roomboter Croissants. Dinner: AH Gevulde Kippensoep. Snacks/Other: AH Choco Sticks. more...
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Losing 2.1 kg a Week
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@Kirsten's Weight History
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