Weigh In record (no journal entry) for 13 June 2021
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 53.07g | Prot: 46.78g | Carbs: 136.88g.
Breakfast: Беллакт Каша Молочная Мультизлаковая, Трайфл, Кофе (из Молотых Зерен). Lunch: Котлета Свиная. Dinner: Котлета Свиная, Макароны Отварные. Snacks/Other: Арбуз, Exponenta Черника-Голубика, Помидоры. more...
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Gaining 2.1 kg a Week
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Oksanka1206's Weight History
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