Weigh In record (no journal entry) for 13 June 2021
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 34.90g | Prot: 29.90g | Carbs: 22.30g.
Dinner: 키토선생 코코넛크림닭갈비&컬리라이스. more...
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Gaining 7.7 kg a Week
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