Weigh In record (no journal entry) for 13 June 2021
|
81.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
403 kcal
|
Fat: 29.36g | Prot: 9.03g | Carbs: 25.58g.
Breakfast: Natur Foods Чернослив без Косточек, Щедрые Хлебцы Бородинские, Ламбер Сыр Тильзитер, Авокадо Авокадо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelemesh's Weight History
|