Weigh In record (no journal entry) for 13 June 2021
|
64.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 44.58g | Prot: 55.04g | Carbs: 151.71g.
Breakfast: Andros Confiture Allégée Abricots, Poires, Monoprix Bio Pain aux Céréales , Thé sans Sucre. Lunch: Parmesan (Dur), Monoprix Jambon Cru Espagnol, Salade Verte, Melon. Dinner: Melon, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Focaccia. Snacks/Other: Mojito. more...
|
Losing 1.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super bravo 👍bon dimanche et motivé
13 Jun 21 by member: Nlono7700
|
Merci 😁. De voir le poids descendre ça motive. Bon dimanche à toi aussi
13 Jun 21 by member: cel1979
|
13 Jun 21 by member: emy2222
|
13 Jun 21 by member: cel1979
|
13 Jun 21 by member: cel1979
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|