Weigh In record (no journal entry) for 13 June 2021
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64.3 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 44.58g | Prot: 55.04g | Carbs: 151.71g.
Breakfast: Andros Confiture Allégée Abricots, Poires, Monoprix Bio Pain aux Céréales , Thé sans Sucre. Lunch: Parmesan (Dur), Monoprix Jambon Cru Espagnol, Salade Verte, Melon. Dinner: Melon, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Focaccia. Snacks/Other: Mojito. more...
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Losing 1.0 kg a Week
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 Comments
Super bravo 👍bon dimanche et motivé
13 Jun 21 by member: Nlono7700
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Merci 😁. De voir le poids descendre ça motive. Bon dimanche à toi aussi
13 Jun 21 by member: cel1979
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13 Jun 21 by member: emy2222
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13 Jun 21 by member: cel1979
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13 Jun 21 by member: cel1979
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