Weigh In record (no journal entry) for 13 June 2021
|
47.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 91.47g | Prot: 61.22g | Carbs: 160.77g.
Breakfast: Suiker, Blue Band Halvarine, Gwoon Kaiserbroodjes. Lunch: Fanta Orange, Zaanse Mayonaise, Frikandel, Bolletje Wit. Dinner: Hamburger met Mayonaise en Tomaten op Broodje. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emmaanoniem's Weight History
|