Weigh In record (no journal entry) for 13 June 2021
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104.4 kg
Lost so far: 9.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 87.83g | Prot: 89.39g | Carbs: 115.40g.
Breakfast: Banane, Äpfel, Ei, Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Bofrost Hühnerfrikassee-Pfanne. Dinner: Erdnüsse. more...
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Gaining 9.1 kg a Week
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Darksign2010's Weight History
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