Weigh In record (no journal entry) for 13 June 2021
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78.2 kg
Lost so far: 9.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 82.85g | Prot: 136.19g | Carbs: 111.23g.
Breakfast: MinusL Skyr nach Isländischer Art, Banane, Weihenstephan Milch 1,5% Fett. Dinner: Tapas. Snacks/Other: ESN Fruity Whey Isolate. more...
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Losing 0.5 kg a Week
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SteffiTabasco's Weight History
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