Weigh In record (no journal entry) for 13 June 2021
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51.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 35.96g | Prot: 54.48g | Carbs: 86.80g.
Breakfast: 全家 熱美式（中）, 西柚, 好丘 花生可可貝果. Lunch: 炸排骨. Dinner: 黃豆芽, 涼拌木耳, T骨牛排（瘦肉，燒烤）, 飯, 50嵐 飲料, 雞蛋（整個）, 全聯 韓國家鄉泡菜, 生菜. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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