膽固醇247's Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

52.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

1785 kcal

Fat: 42.26g | Prot: 68.80g | Carbs: 219.21g. Lunch: 芒果, Pizza Hut 海陸大亨, Pizza Hut 超級總匯. Dinner: 番茄濃湯, 黃魚. Snacks/Other: 白酒, 蜜棗. more...

1434 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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膽固醇247's Weight History

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膽固醇247's Journal, 13 Jun 21

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膽固醇247's Weight History