Weigh In record (no journal entry) for 13 June 2021
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76.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 25.69g | Prot: 29.93g | Carbs: 9.80g.
Breakfast: Menemen. Dinner: Adana Kebap. more...
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Losing 0.6 kg a Week
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saban.karul's Weight History
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