Weigh In record (no journal entry) for 13 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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56 kcal
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Fat: 3.76g | Prot: 0.43g | Carbs: 6.56g.
Breakfast: Sweet or Dark Chocolate. more...
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Losing 0.7 kg a Week
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