justduing's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
75.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
2761 kcal Fat: 65.15g | Prot: 101.94g | Carbs: 420.61g.   Lunch: 현미밥, 짜장, 한살림 우동면. Dinner: 홍어회무침, 계란후라이, 북어국, 짜장, 현미밥. Snacks/Other: 북어국, 홍어회무침, 현미밥, 블루베리 (무당, 냉동), 코카콜라 태양의 식후비법 더블유 W차, 현미밥, 회무침, 크라운 참쌀 선과. more...
Gaining 4.9 kg a Week



     
 

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justduing's Weight History


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