hflowry's Journal, 17 Feb 11

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Weigh In record (no journal entry) for 17 February 2011

100.8 kg Lost so far: 1.3 kg. Still to go: 35.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 February 2011:

729 kcal

Fat: 15.97g | Prot: 26.73g | Carbs: 116.69g. Breakfast: Splenda, Coffee, McDonald's Fruit and Maple Oatmeal. Lunch: Brotchen, German Goulash Soup. more...

2977 kcal

Exercise: Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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hflowry's Journal, 17 Feb 11

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hflowry's Weight History