Weigh In record (no journal entry) for 13 June 2021
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.83g | Prot: 56.11g | Carbs: 68.57g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Kue Cucur, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Lontong, Sate Ayam, Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan), Finna Food Sambal Terasi Uleg, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.7 kg a Week
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venna dewanti's Weight History
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