Weigh In record (no journal entry) for 12 June 2021
|
85.8 kg
Lost so far: 9.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 79.04g | Prot: 121.85g | Carbs: 207.56g.
Breakfast: Butter (Salted), Fried Egg, Portland French Bakery Wheat Sourdough Bread, All Whites 100% Liquid Egg Whites, Coffee, Chobani Coffee Creamer Vanilla, Vital Proteins Collagen Peptides, Guittard White Chocolate Chips. Lunch: Harvestland Boneless Skinless Chicken Thigh Filets, Noodles, Tomato Sauce. Dinner: Freschetta Naturally Rising 4-Cheese Pizza. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shantay907's Weight History
|