shantay907's Journal, 12 Jun 21

Weigh In record (no journal entry) for 12 June 2021
85.8 kg Lost so far: 9.0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
2029 kcal Fat: 79.04g | Prot: 121.85g | Carbs: 207.56g.   Breakfast: Butter (Salted), Fried Egg, Portland French Bakery Wheat Sourdough Bread, All Whites 100% Liquid Egg Whites, Coffee, Chobani Coffee Creamer Vanilla, Vital Proteins Collagen Peptides, Guittard White Chocolate Chips. Lunch: Harvestland Boneless Skinless Chicken Thigh Filets, Noodles, Tomato Sauce. Dinner: Freschetta Naturally Rising 4-Cheese Pizza. more...
100 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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shantay907's Weight History


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